Relapse isn't failure. It's a momentary setback.

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We all know the cycle. We swear off a habit—junk food, procrastination, whatever it is—and then we slip.

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It feels like we aren't good enough.

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But here’s the truth: The path to change isn't a straight line.

The decision to break the loop is a pivotal moment. It’s not just about stopping a behavior; it’s a commitment to self-improvement.

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We don't just overcome habits.

We uncover our resilience.

We stumble, we learn,

and we emerge stronger.